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Notice Minkah running the drills backwards as fast as the other guys doing it normally. 
Pretty Cool workout video with Najee, KG, Pickens, Minkah...
- Thread starter mightyguru
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Nice to see Pickens in the mix. Been doing the resistant bands to strengthen my knee. But dragging someone is on a whole nother level.
I have no reason to doubt Najee when he says he is 244 lbs., but DAMN! He looks like he's 230.
Also, OL should not be allowed to remove their shirts. Sorry, Kendrick, no-go.
Also, OL should not be allowed to remove their shirts. Sorry, Kendrick, no-go.
That was very nice to see...WR is going to be a position of strength this year if DJ gets his head straight.
Glad to see that KG bulked up from the waist down and he's got some quick feet!!!
Glad to see that KG bulked up from the waist down and he's got some quick feet!!!
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Nice find mightyguru, thanks for posting it.
They are working hard considering this is their time off,...........................
It's a full year round job regardless of what some think.
Salute the nation
They are working hard considering this is their time off,...........................
It's a full year round job regardless of what some think.
Salute the nation
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It's amazing how the elite players look in these types of workouts compared to even good players. Other guys are quick, but Minkah is completely under control with all of his movements.
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If you're 100% committed to being the best it is. You can bet someone else is working his *** off too. Hell I've trained my *** off most of my life for free.
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You and I both, not bragging as I'm a very modest person but I have excelled at every sport I've participated in.
I attribut that fact to the work out in anticipation of that sport. Hard work can pay off in both physical but don't forget the mental positive as well.
Respect for the dedicated hard working but also know it doesn't give the entitlement in my eyes.
I' just glad our STEELERS players are working hard and as dedicated as they are.
Salute the nation
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Minkah is not the biggest or fastest safety. It's his agility, in addition to his awareness for the position, that really sets him apart.
You like your men more muscular do ya.,
